Gentle, Effective Bowen Therapy in Hornsby Area
Why Book with Core Connections?
- Certified RTT Practitioner in North Shore.
- Specialised Support for Teens & Mid-Life Crises.
- Expertise in anxiety, depression, relationship issues, self-harm, menopause, and more.
- Tailored Healing with Compassionate, Genuine Care.
- Diploma in Mind Body Medicine.
- Clinic with a Peaceful Bush Outlook.
- Certified RTT Clinical Hypnotherapist in North shore
- Diploma in Holistic Kinesiology
- Diploma in Mind Body Medicine
- Professional NST Practitioner
Testimonials
suzy isaacs2024-03-05Great and fast results. Thank you.
Lauren Woods2024-02-15If I could make these stars infinite I would ✨ Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.
Kaytee Fowler2019-01-13Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes
Natural pain relief for busy families, outdoor enthusiasts, and professionals in the heart of Hornsby.
At Core Connections, Christie Wild provides NST Bowen Therapy—a gentle hands-on method that resets the nervous system and supports deep healing. This therapy is particularly beneficial for Hornsby residents who lead active lifestyles, commute to Sydney CBD, or manage family responsibilities.
Benefits of NST Bowen Therapy in Hornsby
Hornsby residents benefit from Bowen therapy in several ways:
Hornsby residents benefit from Bowen therapy in several ways:
- Targeted Pain Relief: Helps with “tech neck”, sciatica, shoulder pain and injuries from bushwalking or other outdoor activities common in the Hornsby area.
- Postural Rebalancing: Ideal for those with long commutes or working from home, helping to alleviate strain caused by poor posture.
- Improved Range of Motion: Supports people returning to fitness after injury, making it an excellent choice for athletes and outdoor enthusiasts.
- Circulatory and Lymphatic Boost: Encourages natural detox and recovery, enhancing overall wellbeing, helped by the far-infrared heat mat.
- Nervous System Reset: Because we work through the whole body, everything becomes released and relaxed which reduces mental overload, providing relief from stress and anxiety.
- Deep Relaxation: Creates space for mindfulness and emotional clarity, promoting mental health, as the body is allowed to totally unwind and let go of any long held tension or tightness.
- Lasting Wellness: Clients often report relief continuing for weeks, or months after treatment, indicating long-term benefits.
Who is NST Bowen Therapy For and Why Choose It Over Traditional Treatments?
NST Bowen Therapy is ideal for individuals seeking a gentle, non-invasive solution to pain, tension, and fatigue. It’s particularly suitable for:
- Commuters dealing with back and neck strain from long hours in traffic or on the train.
- Parents juggling physical and emotional demands.
- Outdoor enthusiasts recovering from hikes, climbs or cycling in Hornsby’s bushland. (Many rock climbers with rotator cuff pain have found amazing relief).
- Children, seniors, and pregnant women who require a safe and gentle therapy.
NST Bowen Therapy differs from traditional treatments as it uses light, targeted movements to stimulate the body’s own healing response, rather than relying on medication or forceful manipulation.
How NST Bowen Therapy Works
During a session, Christie applies precise, rolling movements to specific points on muscles, tendons and ligaments. This activates signals in the nervous system to release tension and restore balance without aggressive manipulation. Christie will also activate trigger points and fascia release for stubborn areas! Each 90-minute appointment includes rest periods for the body to respond and integrate the treatment, allowing for a deep and lasting impact.
Our Satisfied Clients (Sydney-wide)
We are incredibly thankful to our clients for referring their friends and family to our hypnotherapy services.
suzy isaacs2024-03-05Great and fast results. Thank you.Lauren Woods2024-02-15If I could make these stars infinite I would ✨ Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.Kaytee Fowler2019-01-13Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes
Meet Christie Wild – Your Bowen Therapist in Hornsby
Christie Wild is the founder of Core Connections and a leading practitioner of NST Bowen Therapy. With a clinic in Hornsby Shire, and an outdoor enthusiast herself, she understands the local lifestyle demands and offers a personalised, whole-person approach. Christie has extensive experience in helping clients achieve lasting relief from pain and tension.
Start Your Healing Journey
Book a 15-minute complimentary consultation to experience NST Bowen Therapy in Hornsby. Discover how this gentle, effective therapy can help you achieve natural pain relief and improved wellbeing.