Hypnotherapy Treatment For Anxiety In North Shore Sydney
Why Book with Core Connections?
- Certified RTT Practitioner in North Shore.
- Specialised Support for Teens & Mid-Life Crises.
- Expertise in anxiety, depression, relationship issues, self-harm, menopause, and more.
- Tailored Healing with Compassionate, Genuine Care.
- Diploma in Mind Body Medicine.
- Clinic with a Peaceful Bush Outlook.
- Certified RTT Clinical Hypnotherapist in North shore
- Diploma in Holistic Kinesiology
- Diploma in Mind Body Medicine
- Professional NST Practitioner
Testimonials
suzy isaacs2024-03-05Great and fast results. Thank you.
Lauren Woods2024-02-15If I could make these stars infinite I would ✨ Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.
Kaytee Fowler2019-01-13Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes
Hypnotherapy for Anxiety Relief
Are you prepared to take control of your anxiety? With our proven methods, you don’t have to stress about finding nearby hypnotherapy for anxiety; we bring the hypnotherapy you need directly to you.
Recognising Anxiety Issues
Anxiety can be debilitating. Although it may start with specific triggers, it often increases in frequency and severity if not addressed with tools like hypnosis. Identifying the difference between normal stress and clinical anxiety is crucial. Anxiety can manifest in various forms and intensities.
Some common signs include:
- Persistent worry or fear about everyday situations.
- Restlessness or feeling on edge.
- Difficulty concentrating or mind going blank.
- Muscle tension or physical discomfort.
- Irritability or mood swings.
- Sleep disturbances, such as trouble falling or staying asleep.
- Panic attacks or sudden feelings of intense fear.
- Avoidance of situations that trigger anxiety.
- Fatigue or feeling easily tired.
How Hypnotherapy Can Help with Anxiety
Hypnotherapy addresses the root causes of anxiety by working with your subconscious mind to find and heal those original thoughts, beliefs and responses. It then replaces them with new, positive thoughts. It is like a computer reboot, helping you to run a new more efficient program – no glitches!. This approach can lead to significant improvements in managing anxiety.
Benefits of hypnotherapy include:
-
No Medication:
While medications for anxiety can be effective, they come with the risk of adverse side effects such as sleeplessness, dizziness, and headaches. They also do not address the underlying causes of the problem. -
Resolution of Underlying Issues:
Anxiety can stem from past experiences, whether they are major or minor traumas from accidents, rejections, injuries, or abuse. Hypnosis, either alone or as an adjunct treatment, can help resolve the psychological roots of anxiety. -
Quick Results:
Hypnotherapy can often provide immediate relief from anxiety symptoms. Calming and relaxing the body and mind naturally reduces feelings of anxiety and panic. Even if mild symptoms return after a session, they can be managed again with hypnotic techniques such as focused breathing, advanced relaxation, and anchoring until they stay away permanently.
How Does Hypnotherapy for Anxiety Work?
Hypnosis helps you manage anxiety by adjusting unconscious programming to modify your response to stress. Responses, whether behavioural or emotional, are simply “habits.”
We’ll help you:
- Identify the causes of your anxiety.
- Heal those deep seated roots of anxiety and heal the trigger response.
- Install new ways of responding and being.
- Provide tools to support your success in becoming stress-free.
Personalised Treatment Duration
The duration of your treatment is customised to your individual needs. Our process includes:
1. We discuss your goals to determine the number of sessions required to meet your needs.
2. We offer flexibility in scheduling sessions and additional sessions if needed to achieve optimal results.
3. We provide self-hypnosis techniques for you to practice at home, helping you manage anxiety triggers beyond our sessions.
About Core-Connections
At Core-Connections, we integrate clinical hypnotherapy with complementary therapies such as Holistic Kinesiology, RTT Hypnotherapy, and Mind-Body Medicine. Christie Wild, with extensive experience in anxiety counselling, is dedicated to helping you accomplish a calmer, more balanced life.
Success Stories
Empowering Clients From All Backgrounds
suzy isaacs2024-03-05Great and fast results. Thank you.Lauren Woods2024-02-15If I could make these stars infinite I would ✨ Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.Kaytee Fowler2019-01-13Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes
Overcome Anxiety with Hypnotherapy
Hypnotherapy has successfully helped many individuals manage and reduce their anxiety. It allows you to take back control over your mind and emotions, leading to a more peaceful and fulfilling life.
Say goodbye to constant worry and stress. Contact us today to begin your journey to anxiety relief!