Bowen Therapy in Hornsby Heights

Christie Wild offers Bowen therapy in Hornsby Heights, providing a gentle, holistic approach to treating musculoskeletal and neurological issues. She works through NST Bowen Therapy, which Hornsby Heights clients may know by its full name, Neurostructural Integration Technique, using precise rolling movements over the major muscles, tendons and ligaments to relieve pain and restore balance.

There are a variety of conditions that can be effectively treated with Bowen therapy, including chronic pain and sports injuries as well as stress and migraines. The clinic is minutes from Hornsby Heights, which means no drive down to the highway and no city parking. Christie sees a lot of bushwalkers off the Great North Walk tracks, gardeners on sloping blocks, and people whose backs have not been the same since they started commuting to the city.

Benefits of Bowen Therapy

Bowen therapy is most often used for back, neck and shoulder pain, sciatica, jaw tension, sports injuries and stress that has settled into the body as tightness. Because the work is done across the whole body rather than one area, people frequently notice improvements in posture, sleep and general energy alongside the issue they came in for.

What to Expect During a Treatment?

Christie Wild provides Bowen therapy treatments in Hornsby Heights, offering a gentle yet effective approach to address various health concerns. Each session is tailored to the individual’s needs, focusing on promoting overall well-being through targeted bodywork. Here’s what you can expect during a Bowen Therapy treatment with Christie:

1. Comprehensive Case History: Christie begins by taking a detailed medical history and discussing your specific condition.
2. Comfortable Setting: Treatment is conducted on a massage table or seated, based on your preference and comfort.
3. Gentle Procedures: A series of precise, rolling movements are applied over muscles and fascia through light clothing or on the skin.
4. Sequence Structure: Moves are performed in short sequences with brief pauses between each set to allow your body to respond.
5. Minimal Conversation: The session is mostly quiet, with opportunities for you to provide feedback on any sensations you experience.
6. Treatment Duration: Each session typically lasts up to 90 minutes, allowing for a thorough and effective treatment.
7. Relaxation Focus: The gentle nature of Bowen Therapy often results in a deeply relaxing experience for clients.
8. Holistic Approach: The treatment addresses not only muscular issues but also impacts the nervous system, circulation, and lymphatic drainage.
9. Post-Treatment Guidance: Christie may provide advice on self-care or follow-up sessions to maximise the benefits of your treatment.

What Our Clients Say

We are grateful to our clients for referring friends and family to Christie’s practice.

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 suzy isaacs 
 
2024-03-05
 
 
  
Great and fast results.  Thank you.
  
 
  
 
 
 
  
 
 
 Lauren Woods 
 
2024-02-15
 
 
  
If I could make these stars infinite I would ✨

Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.
  
 
  
 
 
 
  
 
 
 Kaytee Fowler 
 
2019-01-13
 
 
  
Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes