Rewire Your Mind, Overcome Anxiety & Regain Control with Hypnotherapy Sydney
Why Book with Core Connections?
- Certified RTT Practitioner in North Shore.
- Specialised Support for Teens & Mid-Life Crises.
- Expertise in anxiety, depression, relationship issues, self-harm, menopause, and more.
- Tailored Healing with Compassionate, Genuine Care.
- Diploma in Mind Body Medicine.
- Clinic with a Peaceful Bush Outlook.
- Certified RTT Clinical Hypnotherapist in North shore
- Diploma in Holistic Kinesiology
- Diploma in Mind Body Medicine
- Professional NST Practitioner
Testimonials
suzy isaacs2024-03-05Great and fast results. Thank you.
Lauren Woods2024-02-15If I could make these stars infinite I would ✨ Working with Christie had been one of the greatest gifts on my healing journey. As somebody who spends much of their days working with the mind, working with Christie & her plethora of body based modalities has been such a welcomed adventure into a different forms of healing & the exploration of myself.
Kaytee Fowler2019-01-13Thorough and competent practitioner. Treatment adjusts to your needs to achieve optimum outcomes
Can Hypnotherapy release past relationship trauma?
Individuals facing anxiety, stress, or low self-esteem can find support through clinical hypnotherapy at Core-Connections, where negative thought patterns are addressed to restore mental well-being. This approach is led by Christie Wild, an experienced clinical hypnotherapist and holistic practitioner who applies Solution-Focused Hypnotherapy (SFH) to uncover subconscious beliefs, emotional triggers, and the habitual behaviours that keep individuals stuck. Whether the concern involves panic attacks, stress management, or confidence issues, each session aims to create lasting change by reshaping how the mind responds to everyday challenges.
Can Hypnotherapy Help with Panic Attacks?
Panic attacks often stem from subconscious fears, nervous system dysregulation and conditioned stress responses. Hypnotherapy helps reduce fight-or-flight activation, guiding the brain towards calm and controlled responses. Many clients experience a significant lessening or disappearance of panic episodes, reduced anxiety symptoms and increased emotional stability after a series of sessions.
How Hypnotherapy Works to Create Change
Clinical hypnotherapy is a scientifically backed method that helps rewire the brain by working with the subconscious mind to replace self-sabotaging patterns, fear responses and emotional distress with healthier ways of thinking.
Understanding the Subconscious Mind
Only about 5% of what we do or say is the result of a conscious choice. The other 95% are automatic responses, habits and deeply rooted beliefs that are controlled by early programming, run by the subconscious mind. Through hypnosis, the brain enters a relaxed state, making it easier to introduce new positive suggestions that support long-term mental well-being.
Neuroplasticity & Hypnotherapy
By engaging the nervous system and brain’s neuroplasticity, hypnotherapy reshapes how the mind processes stress, anxiety and emotional triggers, allowing for healthier thought patterns and responses.
Why Choose Core-Connections for Hypnotherapy in Sydney?
Christie Wild provides a professional and supportive environment, helping clients overcome limiting beliefs, chronic stress and emotional blocks.
What Sets This Approach Apart?
- Expert Clinical Hypnotherapy & Holistic Techniques – Uses clinical hypnotherapy, stress management and subconscious reprogramming to create lasting change.
- Drug-Free & Non-Invasive – A natural method for overcoming anxiety, fears and unwanted behaviours.
- Solution-Focused Approach – Sessions guide the brain towards clarity, confidence, emotional stability and are tailored to your vision of what you want to be.
What Hypnotherapy Can Help With
- Anxiety & Panic Attacks – Calms the nervous system and reduces excessive worry.
Low Self-Esteem & Confidence Issues – Strengthens self-belief and positive thought patterns. - Stress & Overwhelm – Helps with mental clarity, relaxation and emotional resilience.
- Breaking Unwanted Habits – Reprograms the brain to remove unhealthy coping mechanisms and compulsive behaviours.
- Emotional Healing & Trauma Release – Supports recovery from past experiences that may be affecting well-being.
Tailored Hypnotherapy Services in Sydney
Core-Connections provides specialised clinical hypnotherapy sessions which are tailored to your circumstances and will help a broad range of mental and emotional concerns. You receive a recording after your session which is unique to you, your vision, and your goals. Listening to this recording ensures that the changes have a chance to deeply embed into your subconscious and into your life going forward.
- Anxiety & Stress Hypnotherapy – Reduces nervous tension and promotes emotional stability
- Confidence & Self-Esteem Hypnosis – Strengthens self-worth and positive self-perception
- Breaking Negative Habits – Helps retrain the brain to let go of unhelpful behaviours
- Emotional Resilience & Trauma Recovery – Supports subconscious healing and stress regulation
Book a Hypnotherapy Session in Sydney
Overcoming stress, anxiety and emotional roadblocks begins with reprogramming the subconscious mind. Core-Connections offers expert clinical hypnotherapy in Sydney, helping clients gain confidence, clarity and long-term mental well-being. Schedule a session today and take the first step towards lasting change.