Frequently Asked Questions
Whatever session you come for – wear sensible shoes /trainers since we do have 57 stairs down to the clinic and some are natural bush rock! We can also do home visits if the stairs are an issue!
RTT – other than sensible shoes, where whatever is comfortable for you! If you are having an on-line hypnotherapy session, just make sure you will not be disturbed and are comfortable.
Kinesiology & NST/ Bowen – Sensible shoes for our stairs plus, wear something light, loose and flexible like leggings/ tracksuit pants and T Shirt. This is so that you can move your limbs freely and we can work easily through the fabric. Jeans are too heavy and often too tight to feel through.
Aromatherapy Massage – Sensible shoes for our stairs. You will be removing clothes down to your underwear, and lying on a heated bed, between hot towels, so what you wear on top is up to you!
RTT – Just under 2 hours normally, but can be quite a bit longer if issues are complex. Allow extra time just in case! There is also a 15 minute consultation call first, and contact calls some days and weeks after the session.
Kinesiology – Normally 1.5 hrs, but a first session can be 2 hours.
Aromatherapy Massage – Normally 1.5 hours, but allow 2 hours to be safe!
NST/Bowen Session – Normally 1 hour including muscle assessments and corrections.
I would not advise going back to work, or any stressful situation immediately after any of the sessions. You will be ok to drive, but to get the benefit of what you have healed, released, realised and learnt, you want to spend time with that new state of being.
After any NST or Aromatherapy session you do get a post session self care sheet. And after any Kinesiology or RTT session you get home reinforcement suggestions to help you get the full, lasting benefit from your investment in your health and wellbeing.
If you have medical records, lists of medications or blood tests that are relevant to your presenting issue, then they could be helpful, but I may not have time to fully review them in one session.
Otherwise, just bring yourself, appropriate clothing, and your 100% commitment to change. If you are 100% committed to doing the work that needs to be done to help resolve your issues, then miracles can happen! If you are just interested and want someone to “fix you”, then that can take a little longer!!
Part of what sets me apart is that I have such a broad base of qualifications and experience, that I can look at all aspects of your issue, it’s like being the GP of the complementary medicine world. For permanent change, changes can’t be just be an act of will-power, they have to become the new you, physically, mentally, and energetically. I can assist with thoughts & beliefs, diet and lifestyle plus meridians and energy systems.
However, in addition to that, I still believe that connection is crucial. When you book an appointment, you get Christie, the “real me”, so that you feel safe, comfortable and most importantly, heard. I care and am genuinely interested to hear your story and how it is impacting your life, so that we can work through any issues or problems together.